Category: Hormonal troubles
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Why I Went Back on the Pill to Feel Better and How I’m Preparing to Quit for Good
After stopping the pill to reconnect with my body, I had to go back on it to cope with PCOS and a chaotic life. This article shares my journey ; and how I’m gently preparing to quit for good.
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Summer, Hormones & Hidden Imbalance: What Your Body’s Trying to Tell You
Summer feels light and carefree… until your hormones say otherwise. If you’ve noticed changes in your cycle, sleep, skin, or mood lately — you’re not imagining it. Heat, light, and seasonal stress all impact your hormonal balance. In this article, I share how summer affects your body and simple ways to support yourself naturally 🌿